How is Weight Loss and Skincare Related?

The journey of weight loss demands a lot of dedication and determination. But there is a problem; it can affect your skin making them loose and shaggy. Your skin is elastic in nature. This means it stretches along with the body shape, and losing weight makes them contract, resulting in saggy skin.

There is some weight loss medicine available in the market. These may help you lose weight in a short period. But, what happens to your skin is, it loses its texture. The skin is made up of collagen and elastin proteins. While collagen gives firmness and strength, a lasting is responsible for elasticity and tightness of the skin during a dramatic weight loss, the skin may not be able to regain its former shape, and gives a shaggy look. This needs to be treated.

How to maintain skin health during weight loss?

An individual can develop loose skin due to weight loss, pregnancy or the effects of ageing. The common places where you experience these are the stomach, face, neck, buttocks, arms and legs. Here are six ways that you can try to tighten up your skin:

  • Firming creams
You can find a range of skin care products that consist of Tretinoin, Retinoic acid and Adapalene. These help to reduce the depth of wrinkles and along with reducing skin roughness, they increase skin firmness. For example, hyaluronic acid face cream, retinoid cream, day or night cream and anti-ageing cream.

  • Supplements or consuming vital nutrients.
If you are purchasing a prescription weight loss medicine, you can ask your medical advisor about some skincare supplements. Besides these, you can consume colourful fruits and vegetables that contain vital nutrients for your skin health. For example, you get vitamin C from leafy green vegetables and citrus fruits.

  • Stay hydrated
You need to drink a sufficient amount of water to keep your skin hydrated. Don't skip drinking water even while working out.

  • Exercise
If your skin is saggy due to sudden weight loss, you need to build your muscle mass. The excess fat under your skin loses during a weight loss program and it results in the shrinking of your skin. To replace the lost fat, increasing your muscle mass is important.

  • Beauty products
If you purchase beauty products online, make sure you know the skin type and what suits you well. Use a good body lotion, scrub more often, and prefer massages. These products must be from a good brand and if you have skin problems, ask your dermatologist. Never forget CTM, i.e. cleansing, toning and moisturizing during a weight loss program.

Conclusion

Remember, not to lose weight overnight, as it may affect your skin. You may consider us for the best medicine for weight loss along with various skincare products. Above all, you need to focus on pampering your skin daily with hot baths. Also, avoid using chlorinated water and soaps with sulfates. Make sure you rebound your skin in the most natural ways possible.

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